Weigh In record (no journal entry) for 26 September 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2024:
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1538 kcal
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Fat: 57.96g | Prot: 95.96g | Carbs: 162.73g.
Breakfast: Evo Sports Fuel Whey Protein Matrix Butterkeks, Elstar, REWE Beste Wahl Heidelbeeren, Gut & Günstig Haferflocken, Coop Teilentrahmte Milch 2,5%. Dinner: Cocktailtomaten, K-Classic Rinder-Bouillon, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochte Grüne Bohnen (Frischware), Baustelle Daniel Saucisse De Porc Piquante. Snacks/Other: Migros Oh! High Protein Quark Banana, Südzucker Zucker Sticks, Milch 1,5%. more...
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Gaining 0.1 kg a Week
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Julynous's Weight History
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