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decided I won't weigh in again until April 1rst....keep pushing everyone
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106.6 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 104.80g | Prot: 117.15g | Carbs: 53.87g.
Breakfast: Simple Truth Smoked Pork Sausage, Kroger Eggs (Large). Lunch: Onions, Tomatoes, Bumble Bee Premium Light Tuna in Water (Pouch), Parmesan Cheese (Shredded), Spinach, Shrimp, Litehouse Foods Caesar Caesar Dressing & Dip. Dinner: Kikkoman Teriyaki Marinade & Sauce, Kikkoman Teriyaki Sauce, Broccoli, Cauliflower, Mushrooms, Onions, Bell Peppers, Tasty Bird Boneless Skinless Chicken Thighs. Snacks/Other: Wright Brand Naturally Applewood Smoked Sliced Bacon, Frigo Natural String Cheese Part Skim, Kroger CowPals Mild Cheddar Snack Cheese. more...
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Losing 1.4 kg a Week
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bclaybrooks's Weight History
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