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Zur Wochenmitte, wünsche ich Euch einen schönen Abend 😊
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93.1 kg
Lost so far: 58.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2024:
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539 kcal
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Fat: 13.71g | Prot: 76.58g | Carbs: 30.06g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Lidl Grobe Bratwurst, Bonduelle Kichererbsen , Gemüsesuppe. Snacks/Other: Quäse Protein. more...
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steady weight
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hrldfischer's Weight History
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