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I am back to counting my calories. I got results. I lost 2,6kg in 7 days. Amazingly, I drank beer everyday and I still managed to lose weight. I also find that I am always hungry whilst calorie counting, and my friends find me a total bore for logging in everything I put in my mouth. I also discovered that beer makes me feel full. The one time during the day when I am not feeling hungry is “pub time”. Thank you, Budvar.
View Diet Calendar, 25 September 2024:
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362 kcal
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Fat: 3.58g | Prot: 3.68g | Carbs: 36.93g.
Breakfast: McVitie's Digestive Thins Dark Chocolate, Cheese Bread, Whole Wheat Hard Bread Stick. Snacks/Other: Budweiser Budvar. more...
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