Weigh In record (no journal entry) for 01 March 2016
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107.1 kg
Lost so far: 10.9 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 23.62g | Prot: 42.05g | Carbs: 342.78g.
Breakfast: Honig, Vollkornbrötchen, Ti Grüner Tee & Mango, Hallo Pizza Pizzabrötchen Schinken Käse. Lunch: Gummibärchen, Ja! Remoulade, Gutfried Putenbrust Natur, Weizenbrötchen, REWE Apfel-Aprikosenmus. Dinner: Gut & Günstig Ginger Ale, Gut & Günstig Delikatess Hinter Kochschinken. more...
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Losing 0.7 kg a Week
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Schniese93's Weight History
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