View Diet Calendar, 24 September 2024:
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611 kcal
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Fat: 10.17g | Prot: 78.45g | Carbs: 54.00g.
Breakfast: Arla Skyr, Las Cuarenta Serrano Schinken, Eiweissbrötchen. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Putenbrust Fleisch, Tomatensoße, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Quäse Protein, Vollkornnudeln. Snacks/Other: Quäse Protein. more...
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hrldfischer's Weight History
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