Weigh In record (no journal entry) for 24 September 2024
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146.8 kg
Lost so far: 10 kg.
Still to go: 51.8 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2024:
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2105 kcal
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Fat: 77.67g | Prot: 120.90g | Carbs: 224.85g.
Breakfast: Mio Mio Mate Ginger, Abrahams Sockeye Wildlachs, Edeka Ziegenfrischkäsetaler, Adler Edelcreme Sahne, Aldi Party Garnelen, Wasa Hafer & Sesam, Intact Traubenzucker Himbeere. Lunch: Eismasse (Vanille) 1l, Babybel Mini Babybel. Dinner: Merci Edel-Marzipan, Mio Mio Lemon + Koffein, Mayonnaise, Senf, Ketchup, Leerdammer Leger, Milbona Fettarmer Joghurt Mild 1,5% Fett, Burgerbrötchen, Rote Zwiebeln, Aldi Frischer Krautsalat, Hähnchenbrustfilet. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Mangos, Nestle Choclait Chips Knusper-Brezeln, Erdnüsse. more...
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Losing 0.7 kg a Week
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justnoone's Weight History
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