Weigh In record (no journal entry) for 24 September 2024
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76.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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2309 kcal
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Fat: 113.27g | Prot: 190.45g | Carbs: 134.49g.
Breakfast: Mighties Kiwi (Geoffrey), Egg, Happy Farms Sharp Cheddar Cheese Slices. Dinner: Kirkland Signature Ground Beef 88/12. Snacks/Other: Bananas , MET-Rx Big 100 Colossal - Super Cookie Crunch. more...
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Gaining 1.9 kg a Week
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Geoffrey Swenson's Weight History
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