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I went for my second cataract op last week and the day after realised how dusty my house had become- if you can't see the dust you don't do any dusting! Then I had a very busy week catching up with everything and no time to come on here and record my food diary and it shows... Well let's get on with it and start again!
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1494 kcal
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Fat: 36.33g | Prot: 53.21g | Carbs: 177.66g.
Breakfast: English Low Fat Greek Yoghurt, Bananas, Nestle Shreddies. Lunch: Golden Delicious Apples, Cheddar Cheese, Tomatoes, Multigrain Bread, Lettuce. Dinner: Oranges, Uncle Ben's Basmati Rice, Chili Con Carne with Beans. Snacks/Other: Strongbow Dry Cider (Bottle). more...
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2150 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Desk Work - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...
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 Comments
Welcome back Kay! Glad you've got your eyes back x
01 Mar 16 by member: KellyM25
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Hi Kelly- yes it was a bit like living with a fog for the last 4 weeks- one good eye, one bad eye until I got the 2nd one done! I was literally walking past people I knew and didn't recognise- oh well enough of that. I am coming to London in June want to meet up?
01 Mar 16 by member: kay629
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