Weigh In record (no journal entry) for 24 September 2024
|
119.9 kg
Lost so far: 0 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
923 kcal
|
Fat: 49.17g | Prot: 43.88g | Carbs: 75.63g.
Breakfast: Jermi Räucherkäse, Metzgerfrisch Wacholder-Schinken, Specht Hähnchenbrustfilet Florida, Roggenmischbrot, K-Classic Smalgarden Butter, K-Classic Delikatess Leberwurst Grob. Lunch: Frucht-Dressing, Westland Old Amsterdam, K-Classic Emmentaler am Stück, Zwiebeln, Kirschtomaten, Edeka Rucola, Rote Paprika, Eisbergsalat. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
else2701's Weight History
|