Weigh In record (no journal entry) for 24 September 2024
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77 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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1126 kcal
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Fat: 36.08g | Prot: 35.43g | Carbs: 168.28g.
Breakfast: Raisins, Almonds , Tea India Tea. Lunch: Kadhi, Boiled Rice, Dal Tadka. Dinner: Pav, Pav Bhaji. Snacks/Other: Tea India Tea. more...
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Gaining 0.5 kg a Week
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ganeshh040's Weight History
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