Weigh In record (no journal entry) for 24 September 2024
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89.1 kg
Lost so far: 17.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2024:
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483 kcal
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Fat: 14.18g | Prot: 15.77g | Carbs: 75.16g.
Breakfast: REWE Frei von Fettarme H-Milch Laktosefrei, Fruchtstern ACE Drink, Christians Grod Fruchtaufstrich Erdbeere, Lätta Lätta Extra Fit, Almette Kräuter, Mehrkornbrötchen, Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Ananas. more...
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Losing 2.8 kg a Week
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mondschein 48's Weight History
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