Weigh In record (no journal entry) for 24 September 2024
|
79.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2024:
|
1665 kcal
|
Fat: 143.39g | Prot: 50.50g | Carbs: 38.43g.
Breakfast: Kaffee, Enerbio Hanfsamen Geschält, Bio Planete Omega Blue, Dennree Cashewbruch, Wassermelone, Bio Joghurt Pur. Lunch: Lindchen Rote Beete Süß Sauer, Bööscher Ziegen-Frischkäse Ziegen Frischkäse Basilikum. Dinner: Cocktailtomaten, Milbona Gouda Jung. Snacks/Other: Kaffee, Vivani Feine Bitter 99% Cacao. more...
|
Losing 1.4 kg a Week
|
|
Lieschen2022's Weight History
|