Weigh In record (no journal entry) for 18 September 2011
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63.0 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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1039 kcal
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Fat: 23.31g | Prot: 24.41g | Carbs: 185.37g.
Breakfast: Sweet Tea, Raisin Bran. Lunch: pizza. more...
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Losing 0.4 kg a Week
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