Weigh In record (no journal entry) for 23 September 2024
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65.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1605 kcal
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Fat: 58.29g | Prot: 114.08g | Carbs: 150.39g.
Breakfast: Auchan Banane, Flocons d'Avoine, Envia Lait d'amande, Bulk Powders Crunchy Peanut Butter, Lindt Chocolat Noir Excellence 70%. Lunch: Grand Frais Champignon de Paris, Carrefour Soja à Cuisiner, Lidl Aiguillettes de Poulet, Panzani Pâtes. Dinner: Marque Repère Poêlée Champêtre, Lidl Steak Haché 5%. Snacks/Other: Envia Crème Dessert Riche en Protéines, Fin Carré Noir Intense 74%. more...
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Losing 0.2 kg a Week
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Kyrelief's Weight History
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