karlowe's Journal, 23 Sep 24


View Diet Calendar, 23 September 2024:
955 kcal Fat: 33.81g | Prot: 75.28g | Carbs: 89.82g.   Breakfast: Coffee with Milk, Chocolate Chip Cookies (Soft Type) , Sour Cream Dip, Lettuce Salad with Assorted Vegetables, President's Choice Edamame, Baked or Broiled Salmon. Lunch: Coffee with Milk, Sweet Cinnamon Bun, Lettuce Salad with Assorted Vegetables, White Rice, Chicken Breast. Snacks/Other: Green Smoothie. more...

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