Weigh In record (no journal entry) for 23 September 2024
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95.1 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1352 kcal
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Fat: 37.69g | Prot: 58.41g | Carbs: 170.68g.
Lunch: Rindergulasch, Echt Vom Feld Kartoffelkloßteig Halb und Halb. Dinner: Lindenhof Gouda, Butter, Dinkelbrot, Ja! Gouda Holland Jung, Aldi Hinterkochschinken, Edeka Wraps. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 2.8 kg a Week
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Lunerian's Weight History
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