Weigh In record (no journal entry) for 23 September 2024
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70.4 kg
Lost so far: 13.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1065 kcal
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Fat: 30.36g | Prot: 27.59g | Carbs: 167.04g.
Lunch: Lesieur Sauce Mayonnaise , Mhadjeb. more...
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Losing 0.4 kg a Week
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