Weigh In record (no journal entry) for 29 February 2016
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75.7 kg
Lost so far: 13.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1309 kcal
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Fat: 65.00g | Prot: 46.54g | Carbs: 131.62g.
Breakfast: Zucker, Latte Macchiato, Wasa Mehrkorn Knäckebrot, Schwartau Samt Be Classy Kirsche & Heidelbeere, Kerrygold Butter, Wasa Müsli Gourmet. Lunch: Gut & Günstig Frischei-Waffeln, Schlagsahne, Zucker, Latte Macchiato. Dinner: Coquette Kasseler mit Sauerkraut und Kartoffelpüree. Snacks/Other: Zucker, Gletscherkrone Aktiv Müsli Knusper, Milsani Magermilch Joghurt Mild 0,1% Fett, Milbona Quark Magerstufe, Obstsalat. more...
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Gaining 0.1 kg a Week
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KingDuke's Weight History
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