Weigh In record (no journal entry) for 23 September 2024
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72.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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1904 kcal
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Fat: 58.28g | Prot: 59.71g | Carbs: 281.82g.
Breakfast: McDonald's Cappuccino - Klein, Zwiebelkuchen, Dulano Hähnchenbrust Hauchfein, Grafschafter Brunchmix Brötchen. Lunch: REWE Weiße Bohnen, Nudeln (Gekocht), J. D. Gross Edelbitter Schokolade 85%. Dinner: Limonade. Snacks/Other: MAOAM Kaubonbon, Farmer Nussmischung Fein, Lidl Mango Tiefgefroren, Milbona Skyr Pur, Baby-Spinat. more...
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Losing 0.2 kg a Week
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suessemiller's Weight History
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