Weigh In record (no journal entry) for 23 September 2024
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2024:
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773 kcal
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Fat: 43.35g | Prot: 36.40g | Carbs: 61.51g.
Breakfast: İncir, Wasa Wasa Original, Yumurta, Tahsildaroğlu Lor Peyniri. Dinner: Cacık, Zeytinyağlı Yaprak Sarma, Zeytinyağlı Patlıcan Dolması, Zeytinyağlı Biber Dolması. more...
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Losing 4.2 kg a Week
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tugcessssss's Weight History
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