Weigh In record (no journal entry) for 22 September 2024
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62.6 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1053 kcal
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Fat: 45.57g | Prot: 84.19g | Carbs: 71.71g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Corn Tortillas , Egg. Lunch: Milk (2% Lowfat with Added Vitamin A) , Apricots , Thrive Market Beef Gelatin, Tomato Vegetable Soup with Noodles (Prepared with Water). Dinner: Potato (with or Without Peel), Sargento Deli Sliced Gouda Cheese, Corn Tortillas , Trader Joe's Beef Filet Mignon. more...
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Losing 1.6 kg a Week
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shely_gorra's Weight History
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