Weigh In record (no journal entry) for 29 February 2016
|
92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 29 February 2016:
|
1485 kcal
|
Fat: 54.34g | Prot: 74.88g | Carbs: 172.72g.
Breakfast: Canderel Sucrette, Lidl Lait Demi Écrémé, Café. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Flan Caramel (Mélange Sec), Pain Blanc, Tomates, Lidl Thon au Naturel. Dinner: Pain Blanc, Tomates, Coca-Cola Coca-Cola Zéro (Canette), Activia Saveur Vanille, Morbier, Pain Blanc, Oeuf Dur, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Coca-Cola Coca-Cola Zéro (Canette), Lidl Mini Cakes aux Petites de Chocolat, Lidl Fromage Blanc 20%. more...
|
|
2743 kcal
|
Exercise:
Ironing - 1 hour, Housework - 2 hours, Resting - 15 hours, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|