Weigh In record (no journal entry) for 22 September 2024
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131.1 kg
Lost so far: 8.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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2245 kcal
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Fat: 94.78g | Prot: 120.18g | Carbs: 243.76g.
Breakfast: Entenmann's Mini Cakes Crumb Cake, Legendary Foods Nacho Cheese Chips, CosMc's Egg McMuffin, McDonald's Hash Browns. Lunch: Halo Top Creamery Chocolate Ice Cream, Ball Park Smoked White Turkey Franks, Nerds Gummy Clusters. Dinner: Atkins Endulge Gummy Bears, Butter, Great Value French Style Cut Green Beans, Life Cuisine Carb Wise Veggie Pizza. Snacks/Other: Truwomen Oh Oh Cookie Dough Protein Bar, Birds Eye Mashed Cauliflower Roasted Garlic, Jell-O Sugar Free Vanilla Pudding. more...
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Losing 2.6 kg a Week
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PinupNikki's Weight History
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