Soyhsuan's Journal, 22 Sep 24


View Diet Calendar, 22 September 2024:
1161 kcal Fat: 53.28g | Prot: 78.03g | Carbs: 90.91g.   Breakfast: 全聯 火龍果(白肉), 全聯 火龍果(紅肉), 水煮蛋. Lunch: 貢丸, 金針菇, 大漢 嫩豆腐, 微熱山丘 蘋果酥. Dinner: 炒空心菜, 透抽, 紫米飯, 蝦仁炒蛋, 菜脯蛋. Snacks/Other: 義美 無糖豆奶 (400毫升). more...
1756 kcal Exercise: Garmin - 24 hours. more...



     
 

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