Weigh In record (no journal entry) for 22 September 2024
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85.4 kg
Lost so far: 29.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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2407 kcal
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Fat: 74.02g | Prot: 191.81g | Carbs: 213.11g.
Breakfast: Alpro Sojajoghurt - Kirsche, Alpro Soya Sojamilch Ungesüßt, Billie Green Vegane Salami mit Pfeffer, Fayn All Vegan Protein Coffee Cappuccino, Ja! Weizen Vollkorn Sandwich. Lunch: Gurke (mit Schale), Like Meat Like Grilled Chicken, REWE Beste Wahl Cherry Roma Tomaten, Simply V Hirtengenuss, Rote Zwiebeln. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 3.5 kg a Week
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Maxmazin's Weight History
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