Weigh In record (no journal entry) for 29 February 2016
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153.1 kg
Lost so far: 14.1 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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469 kcal
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Fat: 11.28g | Prot: 42.22g | Carbs: 47.32g.
Breakfast: Skåne Mejerier Lättmjölk, Ultra Vanilla Shake Mix, Lättmjölk. Lunch: Allévo Coffee Chocolate Bar. more...
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Losing 6.7 kg a Week
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simon.hanzen's Weight History
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