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So sehen Gewichtsschwankungen aus 🙄
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87.3 kg
Lost so far: 6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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1690 kcal
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Fat: 64.52g | Prot: 73.30g | Carbs: 204.38g.
Breakfast: Marmelade, Golden Toast Butter Toast, Cappuccino, Spiegelei. Lunch: Eat Happy Gebratene Nudeln Hühnchen. Dinner: Koro Drogerie Schokodrops mit Xylit , Koro Drogerie Getrocknete Maulbeeren, Edeka Bio Ahornsirup, BioBio Cremiger Bio Joghurt Mild. Snacks/Other: Prozis Whey Protein Milk Chocolate Crunch, Laugenstange, Neoh Chocolate Crunch, Cappuccino. more...
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Gaining 4.9 kg a Week
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