Weigh In record (no journal entry) for 22 September 2024
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70.9 kg
Lost so far: 14.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2024:
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2469 kcal
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Fat: 101.47g | Prot: 82.90g | Carbs: 212.23g.
Breakfast: Fitline Basic, Bio Leinöl, The Vegan Cow Hafer Jogu Natur, Andechser Natur Bio-Joghurt Griechischer Art Natur, REWE Tafeltrauben, Aldi Birne, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: Champagner, Olivenöl, Edeka Bio Hirtenkäse, Rote Paprika, REWE Bio Hokkaido Kürbis , Baktat Rote Linsen Gekocht. Dinner: Harter Parmesan, Champagner, Wiltmann Rindersalami, Milfina Butter , Vollkornbrot. Snacks/Other: Gepa Grand Chocolat Fleur De Sel, Von Allwörden Streuselschnecke. more...
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Gaining 0.1 kg a Week
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Karin-Ellen's Weight History
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