Weigh In record (no journal entry) for 21 September 2024
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38.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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626 kcal
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Fat: 20.82g | Prot: 43.61g | Carbs: 72.76g.
Breakfast: Té Matcha, Alpina Leche Actilife, Why Not Peanutty Banana Shake Spread, Konfyt Syrup, Huevo, Bimbo Pan Fit Integral, Arándanos. Dinner: Alpina Queso Finesse Snack, Bimbo Pan Fit Integral. more...
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Losing 0.6 kg a Week
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Gabs1012's Weight History
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