Weigh In record (no journal entry) for 29 February 2016
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90.3 kg
Lost so far: 49.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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442 kcal
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Fat: 20.73g | Prot: 32.33g | Carbs: 24.84g.
Breakfast: Mestemacher Karotten-Brot mit Eiweiß, Dolce Gusto Caffe Crema Grande, MinusL Butter, Kopfsalat, Salatgurke, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Edeka Schinkenröllchen. Lunch: MinusL Butter, Edeka Schinkenröllchen, Salatgurke, Kopfsalat, Mestemacher Karotten-Brot mit Eiweiß. more...
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Losing 0.5 kg a Week
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fabrazio's Weight History
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