walidcless's Journal, 21 Sep 24


View Diet Calendar, 21 September 2024:
1616 kcal Fat: 52.05g | Prot: 168.93g | Carbs: 116.78g.   Breakfast: F&H Crème Dessert Protéinée, Fromage Frais Soumam Fromage, Ricamart Sardines, Candia Silhouette Lait Écrémé, Boiled Egg, F&H Whey 30% Protein Bar, F&H Cereale Bars Milk Chocolate, Whey COCO Bar 26% Protein , Candia Silhouette Lait Écrémé, Boiled Egg. Lunch: ricamar ricamar thon nature, Candia Silhouette Lait Écrémé, F&H Protein Bar, Joyfuel Barre Proteinee. Dinner: Fruit, Escalopes Escalopes de Dinde , ricamar ricamar thon nature. more...

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comment faire pour poster les photo comme vous 
22 Sep 24 by member: fatmabelkadi100

     
 

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