Weigh In record (no journal entry) for 21 September 2024
|
70.5 kg
Lost so far: 13.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2024:
|
1543 kcal
|
Fat: 75.49g | Prot: 92.75g | Carbs: 124.60g.
Lunch: Pain de Blé (y compris les Baies de Blé), Lesieur Sauce Mayonnaise , Kiri Fromage, Emmental, Tartino Fromage Slices à l'edam, Lactel Fromage Frais Light, Viande Viande Hachée, Blanc de Dinde, Crêpe Ordinaire. Snacks/Other: Kunafa Kunafa , Raya Nuts Pistache, Chocolat Soltana Palmary Chocolat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|