Weigh In record (no journal entry) for 29 February 2016
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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2744 kcal
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Fat: 56.36g | Prot: 158.59g | Carbs: 400.26g.
Breakfast: Miele, Alfano Noci Francia, Nature's Best Isopure Low Carb, Kiwi, Succo di Limone, Grissinbon Lefreschebiscottate (Kamut), Granarolo Latte Scremato. Lunch: Uovo, Albume d'uovo, Barilla Sugo con Pomodori Datterini, Clementine, Olio d'oliva, Albume d'uovo, Uovo, Pasta di Farro, Peperone Rosso Dolce. Dinner: Carrefour Fagiolini Surgelati, Olio d'oliva, Petto di Pollo, Carne, Esselunga Riso Basmati. Snacks/Other: Esselunga Mandorle Pelate, OK Bio Gallette di Farro, Banana, Salugea Bacche di Goji Essiccate, Fage Yogurt Greco Total 0%, Ventura le Nostre Arachidi Americane, Nature's Best Isopure Low Carb, Vivi Verde Coop Farina di Kamut Biologica, Arance, Nature's Best Isopure Low Carb, Miele, OK Bio Gallette di Farro. more...
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Gaining 9.8 kg a Week
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Dennj Leone's Weight History
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