Weigh In record (no journal entry) for 29 February 2016
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100 kg
Lost so far: 14 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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947 kcal
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Fat: 48.22g | Prot: 59.76g | Carbs: 69.56g.
Breakfast: Yumurta Omleti. Lunch: Börek. Dinner: Kıymalı Patates Yemeği, Mantarlı Tavuk Sote, Mercimek Çorbası. more...
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Losing 12.3 kg a Week
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Comments
Sabah kalkar kalkmaz tartıldum tam 100 dünya.şimdi çıktım 101... Hangisi dogru??
29 Feb 16 by member: busrabugra
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Sabah ac karnina olan doğru dur.herzaman öyle tartilin.masallah nerdeyde 3haftada 14kilo vermiş siniz.ben iki ayda 10 kilo anca verdim
29 Feb 16 by member: sağlık ve ben
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29 Feb 16 by member: busrabugra
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busrabugra's Weight History
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