Weigh In record (no journal entry) for 21 September 2024
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100.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1553 kcal
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Fat: 83.44g | Prot: 71.43g | Carbs: 129.15g.
Breakfast: Wrap-Sandwich mit Gemüsefüllung. Lunch: Äpfel, Birnen. Dinner: Frisch Vital Menü Salat Caesar. Snacks/Other: Dulano Pausen Stangerl. more...
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Gaining 0.1 kg a Week
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