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I most likely went up a pound because we ate japanese last night and I'm not sure what was in my chicken and vegetables.
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107.0 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2011:
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812 kcal
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Fat: 12.76g | Prot: 118.47g | Carbs: 60.68g.
Breakfast: Plums, Lemon, Green Tea, Egg. Lunch: Green Tea, Mushrooms, Chicken Breast Tenderloins, Oikos Organic Greek Yogurt Plain 0% Fat, Asparagus, Frozen Whole Strawberries. Dinner: Asparagus, Chicken Breast Tenderloins. more...
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2643 kcal
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Exercise:
Walking (slow) - 3/kph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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MarjorieP's Weight History
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