Weigh In record (no journal entry) for 21 September 2024
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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1656 kcal
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Fat: 93.54g | Prot: 69.16g | Carbs: 132.34g.
Breakfast: Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Grafschafter Pure Kornkraft Haferbrot, Butter, Lidl Choco Nussa, Avocado, Kaffee, Vemondo No Milk 3,5%, Lidl Protein Bar Stracciatella. Dinner: Milbona Frischkäse Becher Natur, Dulano Leichter Katenschinken, Cocktailtomaten, Ei, Butternut Kürbis, Sojasoße, Bio Sonne Bio-Kokosöl Nativ, BioBio Suppengrün, Ingwer, Freshona Kokosmilch. Snacks/Other: Veganz Protein Choc Bar White Almond Crisp, Monster Pacific Punch, Ei, Alesto Mandeln Naturbelassen, Trumpf Schogetten Caramel Brownie. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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