Weigh In record (no journal entry) for 21 September 2024
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85.9 kg
Lost so far: 29.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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2677 kcal
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Fat: 82.80g | Prot: 203.87g | Carbs: 235.67g.
Breakfast: Fayn All Vegan Protein Coffee Cappuccino, Alpro Soya Sojamilch Ungesüßt, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Ja! Cornichons, Simply V Hirtengenuss, REWE Beste Wahl Cherry Roma Tomaten, Like Meat Like Grilled Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Alpro Himbeere Apfel ohne Zuckerzusatz, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 1.4 kg a Week
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Maxmazin's Weight History
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