Weigh In record (no journal entry) for 21 September 2024
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78.2 kg
Lost so far: 3.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2024:
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550 kcal
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Fat: 18.27g | Prot: 11.96g | Carbs: 90.35g.
Breakfast: Tea with Milk and Sugar, Apples , Dal Tadka, Date, Kanda Poha. more...
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Losing 0.5 kg a Week
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Akshata films's Weight History
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