Weigh In record (no journal entry) for 18 September 2011
|
75.5 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2011:
|
313 kcal
|
Fat: 0.24g | Prot: 0.89g | Carbs: 74.35g.
Breakfast: Tropical Fruit Medley, Peaches. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|