Weigh In record (no journal entry) for 16 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2021:
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1786 kcal
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Fat: 69.31g | Prot: 83.09g | Carbs: 209.31g.
Breakfast: Riopaila Azúcar Morena, Alpina Queso Doble Crema , Ranchera Salchicha, Huevo Revuelto, Chocolate con Leche (Semidescremada), Luker Chocolate. Lunch: Del Valle Refresco de Mango, Tajadas, Arroz Blanco, Hogao, Muslos de Pollo (Asados o Cocidos). Dinner: Café con Leche, Pan Blanco, Papa Cocida, Caldo de Costilla. Snacks/Other: Mandarinas. more...
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jenniffer.rosas1's Weight History
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