Weigh In record (no journal entry) for 20 September 2024
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1185 kcal
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Fat: 60.86g | Prot: 86.06g | Carbs: 66.88g.
Breakfast: McDonald's McCafé Cappuccino - Medium. Lunch: Guerrero Flour Tortillas (Fajita Size), Egg Omelet or Scrambled Egg with Chorizo. Dinner: Corn Tortillas , Schwan's Filet Mignon. more...
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Losing 6.0 kg a Week
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shely_gorra's Weight History
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