Weigh In record (no journal entry) for 20 September 2024
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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1880 kcal
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Fat: 80.77g | Prot: 106.66g | Carbs: 179.81g.
Breakfast: Café con Leche, Calentado, Viandé Jamón de Cerdo, Huevo Revuelto, Colanta Quesito, Arepa. Lunch: SunTea Te Helado, Atún en Agua (Enlatado), Espaguetis, Tajadas, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Latti Cuajada , Carulla Chicharrones de Cerdo, Espaguetis. Snacks/Other: Café con Leche, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. more...
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Losing 0.7 kg a Week
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EdwardsGym's Weight History
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