Weigh In record (no journal entry) for 28 February 2016
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141.9 kg
Lost so far: 7.3 kg.
Still to go: 76.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1671 kcal
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Fat: 82.63g | Prot: 92.77g | Carbs: 146.28g.
Breakfast: Wegmans Natural Whey Protein Powder - Chocolate, Coffee-Mate Chocolate Chip Cookie Creamer. Lunch: Tyson Foods Deli Slices Roast Beef, Martin's Whole Wheat Potato Bread, Yancey's Fancy Steakhouse Onion Cheddar Cheese, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Mexican Blend Cheese, Eckrich Smoked Sausage made with Pork, Turkey, Beef, Lee Kum Kee Sriracha Chili Sauce, Lundberg Sushi Rice. Snacks/Other: KFC Doublicious with Grilled Filet, Taco Bell Quesalupa, Girl Scout Cookies Tagalongs. more...
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Losing 1.9 kg a Week
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FoxensFancy's Weight History
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