Weigh In record (no journal entry) for 20 September 2024
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76 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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381 kcal
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Fat: 5.81g | Prot: 12.21g | Carbs: 72.71g.
Breakfast: Abrikozenjam, Boni Smeerboter Light, Speltbrood, Passievrucht, Zespri Kiwi Gold, Delhaize Zaden Mix, Everyday Magere Yoghurt, Banaan, Blauwe Bessen. more...
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Gaining 0.7 kg a Week
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chrisje46's Weight History
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