Weigh In record (no journal entry) for 20 September 2024
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2024:
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483 kcal
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Fat: 9.74g | Prot: 25.87g | Carbs: 72.88g.
Lunch: Chuleta Ahumada, Jugo de Naranja, Café con Azúcar Aligerado, Pre-Endulzado, Auyama, Arroz Blanco. more...
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Losing 0.4 kg a Week
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