Weigh In record (no journal entry) for 19 September 2024
|
64.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
1475 kcal
|
Fat: 42.43g | Prot: 102.66g | Carbs: 165.59g.
Breakfast: 2% Fat Milk. Lunch: Corn Tortillas (Without Added Salt) , Marketside Butcher Organic Grass Fed Ground Beef 93% Lean. Dinner: Panda Express White Steamed Rice, Panda Express Honey Sesame Chicken Breast. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shely_gorra's Weight History
|