Weigh In record (no journal entry) for 19 September 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
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View Diet Calendar, 19 September 2024:
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1715 kcal
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Fat: 138.79g | Prot: 103.23g | Carbs: 7.31g.
Breakfast: Fried Egg, Selection Bacon, Holiday Luncheon Meat. Lunch: Butter, Cheddar Cheese, Coconut Oil, Moose Meat. more...
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Losing 1.3 kg a Week
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pangxiao's Weight History
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