Weigh In record (no journal entry) for 19 September 2024
|
44.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2024:
|
776 kcal
|
Fat: 29.75g | Prot: 34.43g | Carbs: 114.96g.
Breakfast: Pocky Almond Crush, Cookie, Pineapple, Papaya, Coffee, Silk True Almond Unsweetened. Lunch: Biscotti Cookie (Italian Sugar Cookie), Nonfat Latte Coffee, Second Cup Skim Matcha Green Tea Latte (Small), Bacon and Egg Croissant Sandwich. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
broomfrog's Weight History
|